Value Per Nutrient Food 64.00 mcg_RAE 100 grams Vitamin A, RAE Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) 64.00 mcg_RAE 100 grams Vitamin A, RAE Apricots, dried, sulfured, stewed, without added sugar 64.00 mcg_RAE 100 grams Vitamin A, RAE Cereals, KASHI HEART TO HEART, Instant Oatmeal, maple, dry 64.00 mcg_RAE 100 grams Vitamin A, RAE Milk, chocolate, fluid, commercial, reduced fat, with added calcium 64.00 mcg_RAE 100 grams Vitamin A, RAE Fast foods, bagel, with egg, sausage patty, cheese, and condiments 64.00 mcg_RAE 100 grams Vitamin A, RAE Potatoes, au gratin, home-prepared from recipe using margarine 64.00 mcg_RAE 100 grams Vitamin A, RAE Pancakes plain, frozen, ready-to-heat (includes buttermilk) 64.00 mcg_RAE 100 grams Vitamin A, RAE Cherries, sour, red, raw