Value Per Nutrient Food 86.00 mcg 100 grams Retinol Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 86.00 mcg 100 grams Retinol Coffeecake, cheese 85.00 mcg 100 grams Retinol Fast foods, potato, baked and topped with cheese sauce 85.00 mcg 100 grams Retinol Fast foods, croissant, with egg, cheese, and ham 85.00 mcg 100 grams Retinol Ice creams, vanilla, light, no sugar added 84.00 mcg 100 grams Retinol Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk 84.00 mcg 100 grams Retinol Salad dressing, mayonnaise, soybean oil, without salt 84.00 mcg 100 grams Retinol Salad dressing, mayonnaise, soybean and safflower oil, with salt