Value Per Nutrient Food 197.00 mcg 100 grams Retinol Croissants, cheese 196.00 mcg 100 grams Retinol Cheese food, pasteurized process, american, without di sodium phosphate 196.00 mcg 100 grams Retinol Cheese food, pasteurized process, american, with di sodium phosphate 196.00 mcg 100 grams Retinol Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water 195.00 mcg 100 grams Retinol Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water 194.00 mcg 100 grams Retinol Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 192.00 mcg 100 grams Retinol Cheese, blue 192.00 mcg 100 grams Retinol Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water