Value Per Nutrient Food 204.00 mcg 100 grams Retinol Cereals, oats, instant, fortified, with raisins and spice, prepared with water 204.00 mcg 100 grams Retinol Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water 203.00 mcg 100 grams Retinol Mollusks, cuttlefish, mixed species, cooked, moist heat 203.00 mcg 100 grams Retinol Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water 202.00 mcg 100 grams Retinol Cereals, QUAKER Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, prepared with boiling water 202.00 mcg 100 grams Retinol Croissants, butter 202.00 mcg 100 grams Retinol Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) 201.00 mcg 100 grams Retinol Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
