Value Per Nutrient Food 214.00 mcg 100 grams Retinol Cheese, swiss 211.00 mcg 100 grams Retinol Cheese, swiss, low sodium 210.00 mcg 100 grams Retinol Fish, sturgeon, mixed species, raw 209.00 mcg 100 grams Retinol Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder 208.00 mcg 100 grams Retinol Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water 206.00 mcg 100 grams Retinol Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt 204.00 mcg 100 grams Retinol Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared 204.00 mcg 100 grams Retinol Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water
