Value Per Nutrient Food 235.00 mcg 100 grams Retinol Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors 233.00 mcg 100 grams Retinol Cheese food, pasteurized process, swiss 232.00 mcg 100 grams Retinol Cereals, CREAM OF WHEAT, instant, prepared with water, without salt 232.00 mcg 100 grams Retinol Chicken, broilers or fryers, meat and skin and giblets and neck, raw 232.00 mcg 100 grams Retinol Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) 231.00 mcg 100 grams Retinol Cheese, pasteurized process, pimento 230.00 mcg 100 grams Retinol Cheese, provolone 225.00 mcg 100 grams Retinol Sausage, summer, pork and beef, sticks, with cheddar cheese
