Value Per Nutrient Food 253.00 mcg 100 grams Retinol Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled 252.00 mcg 100 grams Retinol Cereals ready-to-eat, GENERAL MILLS, BASIC 4 252.00 mcg 100 grams Retinol Fish, mackerel, king, cooked, dry heat 250.00 mcg 100 grams Retinol Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared 249.00 mcg 100 grams Retinol Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut 248.00 mcg 100 grams Retinol Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 247.00 mcg 100 grams Retinol Cheese, pasteurized process, cheddar or american, low sodium 247.00 mcg 100 grams Retinol Cheese product, pasteurized process, cheddar or american, reduced fat
