Value Per Nutrient Food 1.00 mcg 100 grams Retinol Salad dressing, caesar, low calorie 1.00 mcg 100 grams Retinol Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free 1.00 mcg 100 grams Retinol Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 1.00 mcg 100 grams Retinol Restaurant, Latino, tamale, pork 1.00 mcg 100 grams Retinol Gravy, beef, canned, ready-to-serve 1.00 mcg 100 grams Retinol Babyfood, corn and sweet potatoes, strained 1.00 mcg 100 grams Retinol Salad dressing, ranch dressing, fat-free 1.00 mcg 100 grams Retinol Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted