Value Per Nutrient Food 2.00 mcg 100 grams Retinol Biscuits, plain or buttermilk, refrigerated dough, higher fat 2.00 mcg 100 grams Retinol Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 2.00 mcg 100 grams Retinol Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 2.00 mcg 100 grams Retinol Whey, acid, fluid 2.00 mcg 100 grams Retinol Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw 2.00 mcg 100 grams Retinol Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 2.00 mcg 100 grams Retinol Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 2.00 mcg 100 grams Retinol USDA Commodity, pork, ground, fine/coarse, frozen, raw
