Value Per Nutrient Food 2.00 mcg 100 grams Retinol Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw 2.00 mcg 100 grams Retinol Doughnuts, french crullers, glazed 2.00 mcg 100 grams Retinol Pork, fresh, ground, cooked 2.00 mcg 100 grams Retinol Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised 2.00 mcg 100 grams Retinol Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled 2.00 mcg 100 grams Retinol Pork, fresh, loin, whole, separable lean only, cooked, braised 2.00 mcg 100 grams Retinol Bratwurst, pork, cooked 2.00 mcg 100 grams Retinol Beef, chuck for stew, separable lean and fat, all grades, raw
