Value Per Nutrient Food 2.00 mcg 100 grams Retinol Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw 2.00 mcg 100 grams Retinol Yogurt, fruit variety, nonfat 2.00 mcg 100 grams Retinol Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 2.00 mcg 100 grams Retinol Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 2.00 mcg 100 grams Retinol Soup, chicken vegetable, canned, condensed 2.00 mcg 100 grams Retinol Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled 2.00 mcg 100 grams Retinol Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 2.00 mcg 100 grams Retinol Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
