Value Per Nutrient Food 2.00 mcg 100 grams Retinol Milk, filled, fluid, with lauric acid oil 2.00 mcg 100 grams Retinol Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised 2.00 mcg 100 grams Retinol Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 2.00 mcg 100 grams Retinol Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw 2.00 mcg 100 grams Retinol Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 2.00 mcg 100 grams Retinol Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 2.00 mcg 100 grams Retinol Babyfood, meat, ham, strained 2.00 mcg 100 grams Retinol Soup, chicken vegetable, canned, condensed
