Value Per Nutrient Food 2.00 mcg 100 grams Retinol Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 2.00 mcg 100 grams Retinol Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 2.00 mcg 100 grams Retinol Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 2.00 mcg 100 grams Retinol Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 2.00 mcg 100 grams Retinol Bockwurst, pork, veal, raw 2.00 mcg 100 grams Retinol Turkey, young hen, light meat, meat and skin, raw 2.00 mcg 100 grams Retinol Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled 2.00 mcg 100 grams Retinol Pork, fresh, loin, whole, separable lean only, cooked, broiled
