Value Per Nutrient Food 13.00 mcg 100 grams Retinol POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 13.00 mcg 100 grams Retinol Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 13.00 mcg 100 grams Retinol Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 13.00 mcg 100 grams Retinol Papad 13.00 mcg 100 grams Retinol Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil 13.00 mcg 100 grams Retinol Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 13.00 mcg 100 grams Retinol Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 13.00 mcg 100 grams Retinol Mollusks, oyster, eastern, wild, raw
