Value Per Nutrient Food 14.00 mcg 100 grams Retinol Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 14.00 mcg 100 grams Retinol Fish, pout, ocean, cooked, dry heat 14.00 mcg 100 grams Retinol KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 14.00 mcg 100 grams Retinol Soup, cream of onion, canned, prepared with equal volume milk 14.00 mcg 100 grams Retinol Cookies, peanut butter, refrigerated dough, baked 14.00 mcg 100 grams Retinol Babyfood, dinner, macaroni and cheese, strained 14.00 mcg 100 grams Retinol POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 14.00 mcg 100 grams Retinol Fish, pollock, Atlantic, raw
