Value Per Nutrient Food 15.00 mcg 100 grams Retinol Turkey, young tom, skin only, raw 15.00 mcg 100 grams Retinol Fish, ocean perch, Atlantic, cooked, dry heat 15.00 mcg 100 grams Retinol HORMEL Pillow Pak Sliced Turkey Pepperoni 15.00 mcg 100 grams Retinol Crustaceans, crayfish, mixed species, wild, cooked, moist heat 15.00 mcg 100 grams Retinol Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) 14.00 mcg 100 grams Retinol KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed 14.00 mcg 100 grams Retinol Fish, salmon, red, (sockeye), kippered (Alaska Native) 14.00 mcg 100 grams Retinol KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed