Value Per Nutrient Food 17.00 mcg 100 grams Retinol Squab, (pigeon), light meat without skin, raw 17.00 mcg 100 grams Retinol Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning 17.00 mcg 100 grams Retinol Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 17.00 mcg 100 grams Retinol Fish, haddock, raw 17.00 mcg 100 grams Retinol Fast foods, submarine sandwich, with tuna salad 17.00 mcg 100 grams Retinol Soup, clam chowder, new england, canned, condensed 17.00 mcg 100 grams Retinol Goose, domesticated, meat and skin, raw 17.00 mcg 100 grams Retinol Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise