Value Per Nutrient Food 20.00 mcg 100 grams Retinol Pancakes, plain, dry mix, complete (includes buttermilk) 20.00 mcg 100 grams Retinol Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar 20.00 mcg 100 grams Retinol Fish, halibut, Atlantic and Pacific, raw 20.00 mcg 100 grams Retinol Crustaceans, shrimp, mixed species, imitation, made from surimi 19.00 mcg 100 grams Retinol Soup, cream of potato, canned, condensed 19.00 mcg 100 grams Retinol Babyfood, cereal, oatmeal, prepared with whole milk 19.00 mcg 100 grams Retinol Mollusks, oyster, eastern, farmed, cooked, dry heat 19.00 mcg 100 grams Retinol POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading