Value Per Nutrient Food 25.00 mcg 100 grams Retinol Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour 25.00 mcg 100 grams Retinol Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 25.00 mcg 100 grams Retinol Puddings, coconut cream, dry mix, regular, prepared with whole milk 24.00 mcg 100 grams Retinol Chicken, broilers or fryers, breast, meat and skin, raw 24.00 mcg 100 grams Retinol Candies, KIT KAT Wafer Bar 24.00 mcg 100 grams Retinol Pie, coconut custard, commercially prepared 24.00 mcg 100 grams Retinol Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 24.00 mcg 100 grams Retinol Fish, halibut, Atlantic and Pacific, cooked, dry heat