Value Per Nutrient Food 26.00 mcg 100 grams Retinol Pork, fresh, separable fat, raw 26.00 mcg 100 grams Retinol Cake, chocolate, commercially prepared with chocolate frosting 26.00 mcg 100 grams Retinol Fish, salmon, chinook, smoked, (lox), regular 26.00 mcg 100 grams Retinol Mollusks, oyster, eastern, wild, cooked, moist heat 26.00 mcg 100 grams Retinol Sandwich spread, pork, beef 26.00 mcg 100 grams Retinol Eggnog-flavor mix, powder, prepared with whole milk 26.00 mcg 100 grams Retinol Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning 26.00 mcg 100 grams Retinol Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D