Value Per Nutrient Food 33.00 mcg 100 grams Retinol Coffeecake, cinnamon with crumb topping, commercially prepared, enriched 33.00 mcg 100 grams Retinol Fish, milkfish, cooked, dry heat 33.00 mcg 100 grams Retinol Potatoes, scalloped, dry mix, prepared with water, whole milk and butter 32.00 mcg 100 grams Retinol Fish, sardine, Atlantic, canned in oil, drained solids with bone 32.00 mcg 100 grams Retinol Lamb, variety meats and by-products, lungs, cooked, braised 32.00 mcg 100 grams Retinol Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk 32.00 mcg 100 grams Retinol Poultry, mechanically deboned, from backs and necks without skin, raw 32.00 mcg 100 grams Retinol Chicken, cornish game hens, meat and skin, cooked, roasted
