Value Per Nutrient Food 1.00 IU 100 grams Vitamin A, IU Cocoa mix, with aspartame, powder, prepared with water 1.00 IU 100 grams Vitamin A, IU Gravy, mushroom, dry, powder 1.00 IU 100 grams Vitamin A, IU Sauce, teriyaki, ready-to-serve, reduced sodium 1.00 IU 100 grams Vitamin A, IU Potatoes, russet, flesh and skin, raw 1.00 IU 100 grams Vitamin A, IU Corn, sweet, white, canned, cream style, no salt added 1.00 IU 100 grams Vitamin A, IU Lemonade, frozen concentrate, white, prepared with water 1.00 IU 100 grams Vitamin A, IU Apple juice, canned or bottled, unsweetened, with added ascorbic acid 1.00 IU 100 grams Vitamin A, IU Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
