Value Per Nutrient Food 6.00 IU 100 grams Vitamin A, IU Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 6.00 IU 100 grams Vitamin A, IU USDA Commodity, pork, ground, fine/coarse, frozen, raw 5.00 IU 100 grams Vitamin A, IU Crackers, rye, wafers, plain 5.00 IU 100 grams Vitamin A, IU Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 5.00 IU 100 grams Vitamin A, IU Bread, oat bran 5.00 IU 100 grams Vitamin A, IU Salad dressing, caesar, low calorie 5.00 IU 100 grams Vitamin A, IU Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 5.00 IU 100 grams Vitamin A, IU Cranberry-grape juice drink, bottled
