Value Per Nutrient Food 7.00 IU 100 grams Vitamin A, IU Fish, cod, Pacific, cooked, dry heat 7.00 IU 100 grams Vitamin A, IU Peas, split, mature seeds, cooked, boiled, with salt 7.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN 7.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled 7.00 IU 100 grams Vitamin A, IU Grapefruit juice, white, canned, unsweetened 7.00 IU 100 grams Vitamin A, IU Mollusks, abalone, mixed species, raw 7.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 7.00 IU 100 grams Vitamin A, IU Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
