Value Per Nutrient Food 7.00 IU 100 grams Vitamin A, IU Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 7.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw 7.00 IU 100 grams Vitamin A, IU Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 7.00 IU 100 grams Vitamin A, IU MARTHA WHITE FOODS, Martha White's Buttermilk Biscuit Mix,dry 7.00 IU 100 grams Vitamin A, IU Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked 7.00 IU 100 grams Vitamin A, IU Milk, filled, fluid, with blend of hydrogenated vegetable oils 7.00 IU 100 grams Vitamin A, IU Nuts, almonds, blanched 7.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, whole, separable lean only, raw
