Value Per Nutrient Food 8.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 8.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted 8.00 IU 100 grams Vitamin A, IU Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 8.00 IU 100 grams Vitamin A, IU Cranberry juice cocktail, frozen concentrate, prepared with water 8.00 IU 100 grams Vitamin A, IU Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 8.00 IU 100 grams Vitamin A, IU Pummelo, raw 8.00 IU 100 grams Vitamin A, IU Coffee substitute, cereal grain beverage, powder 8.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
