Value Per Nutrient Food 8.00 IU 100 grams Vitamin A, IU Pears, canned, heavy syrup, drained 8.00 IU 100 grams Vitamin A, IU Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 8.00 IU 100 grams Vitamin A, IU Beans, kidney, california red, mature seeds, raw 8.00 IU 100 grams Vitamin A, IU Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 8.00 IU 100 grams Vitamin A, IU Grape juice, canned or bottled, unsweetened, without added ascorbic acid 8.00 IU 100 grams Vitamin A, IU Biscuits, plain or buttermilk, refrigerated dough, higher fat 8.00 IU 100 grams Vitamin A, IU Orange drink, canned, with added vitamin C 8.00 IU 100 grams Vitamin A, IU Grape juice, canned or bottled, unsweetened, with added ascorbic acid