Value Per Nutrient Food 9.00 IU 100 grams Vitamin A, IU Soybeans, mature cooked, boiled, without salt 9.00 IU 100 grams Vitamin A, IU Babyfood, apple-banana juice 9.00 IU 100 grams Vitamin A, IU Teff, uncooked 9.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 9.00 IU 100 grams Vitamin A, IU Seeds, sunflower seed kernels, oil roasted, with salt added 9.00 IU 100 grams Vitamin A, IU Seeds, sesame seeds, whole, dried 9.00 IU 100 grams Vitamin A, IU Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 9.00 IU 100 grams Vitamin A, IU Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
