Value Per Nutrient Food 9.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, QUAKER, MOTHER'S CINNAMON OAT CRUNCH 9.00 IU 100 grams Vitamin A, IU Wheat, soft white 9.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 9.00 IU 100 grams Vitamin A, IU ARCHWAY Home Style Cookies, Sugar Free Chocolate Chip 9.00 IU 100 grams Vitamin A, IU Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 9.00 IU 100 grams Vitamin A, IU Seeds, sunflower seed kernels, dry roasted, without salt 9.00 IU 100 grams Vitamin A, IU Restaurant, family style, chicken fingers, from kid's menu 9.00 IU 100 grams Vitamin A, IU Wheat, hard red winter