Value Per Nutrient Food 9.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 9.00 IU 100 grams Vitamin A, IU Seeds, sunflower seed kernels, dry roasted, with salt added 9.00 IU 100 grams Vitamin A, IU CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu 9.00 IU 100 grams Vitamin A, IU Wheat flour, whole-grain 9.00 IU 100 grams Vitamin A, IU Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water 9.00 IU 100 grams Vitamin A, IU Bulgur, dry 9.00 IU 100 grams Vitamin A, IU Lemonade, powder 9.00 IU 100 grams Vitamin A, IU Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry
