Value Per Nutrient Food 11.00 IU 100 grams Vitamin A, IU Emu, full rump, cooked, broiled 11.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, KASHI GRANOLA, COCOA BEACH Cereal 11.00 IU 100 grams Vitamin A, IU Soybeans, mature seeds, sprouted, raw 11.00 IU 100 grams Vitamin A, IU Fruit punch drink, frozen concentrate, prepared with water 11.00 IU 100 grams Vitamin A, IU Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 11.00 IU 100 grams Vitamin A, IU Applesauce, canned, sweetened, with salt 11.00 IU 100 grams Vitamin A, IU Snacks, potato chips, fat free, salted 11.00 IU 100 grams Vitamin A, IU Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix