Value Per Nutrient Food 11.00 IU 100 grams Vitamin A, IU Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 11.00 IU 100 grams Vitamin A, IU Turkey, all classes, wing, meat and skin, raw 11.00 IU 100 grams Vitamin A, IU ARCHWAY Home Style Cookies, Chocolate Chip Drop 11.00 IU 100 grams Vitamin A, IU Restaurant, Chinese, lemon chicken 11.00 IU 100 grams Vitamin A, IU Soup, chicken noodle, dry, mix, prepared with water 11.00 IU 100 grams Vitamin A, IU Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 11.00 IU 100 grams Vitamin A, IU Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 11.00 IU 100 grams Vitamin A, IU Rye