Value Per Nutrient Food 12.00 IU 100 grams Vitamin A, IU Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry 12.00 IU 100 grams Vitamin A, IU Pastrami, turkey 12.00 IU 100 grams Vitamin A, IU Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 12.00 IU 100 grams Vitamin A, IU Beans, chili, barbecue, ranch style, cooked 12.00 IU 100 grams Vitamin A, IU Yogurt, fruit variety, nonfat, fortified with vitamin D 12.00 IU 100 grams Vitamin A, IU Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt 12.00 IU 100 grams Vitamin A, IU Danish pastry, cinnamon, unenriched 11.00 IU 100 grams Vitamin A, IU Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
