Value Per Nutrient Food 142.00 IU 100 grams Vitamin A, IU Babyfood, fruit, plums with tapioca, without ascorbic acid, strained 142.00 IU 100 grams Vitamin A, IU Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt 142.00 IU 100 grams Vitamin A, IU Fast Foods, Fried Chicken, Skin and breading from all pieces 142.00 IU 100 grams Vitamin A, IU Figs, raw 142.00 IU 100 grams Vitamin A, IU Popcorn, microwave, regular (butter) flavor, made with palm oil 142.00 IU 100 grams Vitamin A, IU Candies, peanut brittle, prepared-from-recipe 142.00 IU 100 grams Vitamin A, IU Desserts, apple crisp, prepared-from-recipe 141.00 IU 100 grams Vitamin A, IU Puddings, banana, dry mix, regular, prepared with whole milk