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Nutrition - Page 313 of Foods High in Vitamin A, IU
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This is page 313 of 611 displaying 4885 foods ordered by their concentration of Vitamin A, IU per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
per common measure #2



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ValuePerNutrientFood
149.00 IU100 gramsVitamin A, IUPeas, split, mature seeds, raw
149.00 IU100 gramsVitamin A, IUDates, medjool
149.00 IU100 gramsVitamin A, IURestaurant, Latino, empanadas, beef, prepared
148.00 IU100 gramsVitamin A, IUPotatoes, scalloped, dry mix, prepared with water, whole milk and butter
148.00 IU100 gramsVitamin A, IUPotatoes, o'brien, frozen, unprepared
148.00 IU100 gramsVitamin A, IUCereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
147.00 IU100 gramsVitamin A, IUChicken, broilers or fryers, wing, meat and skin, raw
147.00 IU100 gramsVitamin A, IUMilk, sheep, fluid
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