Value Per Nutrient Food 165.00 IU 100 grams Vitamin A, IU Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 165.00 IU 100 grams Vitamin A, IU Fish, grouper, mixed species, cooked, dry heat 165.00 IU 100 grams Vitamin A, IU Pheasant, raw, meat only 164.00 IU 100 grams Vitamin A, IU Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS 164.00 IU 100 grams Vitamin A, IU CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, 25% Less Sodium Classic Tomato 163.00 IU 100 grams Vitamin A, IU CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Tomato Soup 163.00 IU 100 grams Vitamin A, IU Puddings, chocolate, dry mix, regular, prepared with 2% milk 163.00 IU 100 grams Vitamin A, IU Blueberries, wild, frozen (Alaska Native)