Value Per Nutrient Food 7076.00 IU 100 grams Vitamin A, IU Mustard greens, frozen, cooked, boiled, drained, with salt 7076.00 IU 100 grams Vitamin A, IU Mustard greens, frozen, cooked, boiled, drained, without salt 7013.00 IU 100 grams Vitamin A, IU Horseradish-tree, leafy tips, cooked, boiled, drained, with salt 7013.00 IU 100 grams Vitamin A, IU Horseradish-tree, leafy tips, cooked, boiled, drained, without salt 6917.00 IU 100 grams Vitamin A, IU Cress, garden, raw 6854.00 IU 100 grams Vitamin A, IU Peas and carrots, canned, no salt added, solids and liquids 6837.00 IU 100 grams Vitamin A, IU Dandelion greens, cooked, boiled, drained, without salt 6748.00 IU 100 grams Vitamin A, IU Coriander (cilantro) leaves, raw