Value Per Nutrient Food 34.40 mcg 100 grams Selenium, Se Wheat flour, white, all-purpose, self-rising, enriched 34.40 mcg 100 grams Selenium, Se Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 34.40 mcg 100 grams Selenium, Se Seeds, sesame seed kernels, dried (decorticated) 34.40 mcg 100 grams Selenium, Se Turkey, young hen, meat only, cooked, roasted 34.40 mcg 100 grams Selenium, Se Seeds, sesame seed kernels, toasted, with salt added (decorticated) 34.40 mcg 100 grams Selenium, Se Seeds, sesame seed kernels, toasted, without salt added (decorticated) 34.30 mcg 100 grams Selenium, Se Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 34.30 mcg 100 grams Selenium, Se Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
