Value Per Nutrient Food 34.90 mcg 100 grams Selenium, Se Ostrich, fan, raw 34.90 mcg 100 grams Selenium, Se Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 34.80 mcg 100 grams Selenium, Se Pork, fresh, loin, country-style ribs, separable lean only, raw 34.80 mcg 100 grams Selenium, Se Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning 34.80 mcg 100 grams Selenium, Se Pork, ground, 96% lean / 4% fat, raw 34.80 mcg 100 grams Selenium, Se Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 34.80 mcg 100 grams Selenium, Se Crackers, melba toast, plain 34.80 mcg 100 grams Selenium, Se Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM
