Value Per Nutrient Food 36.00 mcg 100 grams Selenium, Se Soup, beef noodle, dry, mix 36.00 mcg 100 grams Selenium, Se Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 36.00 mcg 100 grams Selenium, Se Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 36.00 mcg 100 grams Selenium, Se Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 35.90 mcg 100 grams Selenium, Se Pork, fresh, leg (ham), rump half, separable lean only, raw 35.90 mcg 100 grams Selenium, Se Pork, cured, ham, regular (approximately 13% fat), canned, roasted 35.90 mcg 100 grams Selenium, Se Cereals ready-to-eat, Puffed KASHI 35.90 mcg 100 grams Selenium, Se Turkey, heart, all classes, raw
