Value Per Nutrient Food 36.20 mcg 100 grams Selenium, Se Turkey, all classes, neck, meat only, cooked, simmered 36.10 mcg 100 grams Selenium, Se Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 36.10 mcg 100 grams Selenium, Se Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 36.10 mcg 100 grams Selenium, Se Pork, fresh, loin, whole, separable lean only, raw 36.10 mcg 100 grams Selenium, Se Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 36.10 mcg 100 grams Selenium, Se Beef, variety meats and by-products, liver, cooked, braised 36.10 mcg 100 grams Selenium, Se Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted 36.00 mcg 100 grams Selenium, Se Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated
