Value Per Nutrient Food 0.40 mcg 100 grams Selenium, Se Celeriac, cooked, boiled, drained, with salt 0.40 mcg 100 grams Selenium, Se Tomatoes, green, raw 0.40 mcg 100 grams Selenium, Se Pineapple, canned, light syrup pack, solids and liquids 0.40 mcg 100 grams Selenium, Se Potatoes, microwaved, cooked in skin, flesh, without salt 0.40 mcg 100 grams Selenium, Se Onions, frozen, chopped, cooked, boiled, drained, with salt 0.40 mcg 100 grams Selenium, Se Potatoes, microwaved, cooked in skin, flesh and skin, without salt 0.40 mcg 100 grams Selenium, Se Peppers, jalapeno, canned, solids and liquids 0.40 mcg 100 grams Selenium, Se Beans, snap, green, canned, regular pack, drained solids