Value Per Nutrient Food 0.60 mcg 100 grams Selenium, Se Mung beans, mature seeds, sprouted, raw 0.60 mcg 100 grams Selenium, Se Mustard greens, cooked, boiled, drained, without salt 0.60 mcg 100 grams Selenium, Se Arrowhead, cooked, boiled, drained, without salt 0.60 mcg 100 grams Selenium, Se Onions, spring or scallions (includes tops and bulb), raw 0.60 mcg 100 grams Selenium, Se Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids 0.60 mcg 100 grams Selenium, Se Succotash, (corn and limas), canned, with cream style corn 0.60 mcg 100 grams Selenium, Se Sweet potato, frozen, cooked, baked, without salt 0.60 mcg 100 grams Selenium, Se Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
