Value Per Nutrient Food 0.60 mcg 100 grams Selenium, Se Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt 0.60 mcg 100 grams Selenium, Se Sweet potato, frozen, unprepared 0.60 mcg 100 grams Selenium, Se Syrups, grenadine 0.60 mcg 100 grams Selenium, Se Mustard spinach, (tendergreen), cooked, boiled, drained, without salt 0.60 mcg 100 grams Selenium, Se Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids 0.60 mcg 100 grams Selenium, Se Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt 0.60 mcg 100 grams Selenium, Se Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt 0.60 mcg 100 grams Selenium, Se Papayas, raw
