Value Per Nutrient Food 37.80 mcg 100 grams Selenium, Se Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 37.80 mcg 100 grams Selenium, Se Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 37.80 mcg 100 grams Selenium, Se Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 37.80 mcg 100 grams Selenium, Se Turkey, all classes, dark meat, meat and skin, cooked, roasted 37.80 mcg 100 grams Selenium, Se Turkey, all classes, leg, meat and skin, cooked, roasted 37.80 mcg 100 grams Selenium, Se Turkey, all classes, back, meat and skin, cooked, roasted 37.70 mcg 100 grams Selenium, Se Barley malt flour 37.70 mcg 100 grams Selenium, Se Barley, pearled, raw
