Value Per Nutrient Food 38.00 mcg 100 grams Selenium, Se Turkey, young tom, back, meat and skin, cooked, roasted 38.00 mcg 100 grams Selenium, Se Pork, ground, 72% lean / 28% fat, cooked, crumbles 37.90 mcg 100 grams Selenium, Se Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 37.90 mcg 100 grams Selenium, Se Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 37.90 mcg 100 grams Selenium, Se Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 37.90 mcg 100 grams Selenium, Se Ostrich, outside strip, raw 37.90 mcg 100 grams Selenium, Se Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 37.90 mcg 100 grams Selenium, Se Ostrich, inside strip, cooked
