Value Per Nutrient Food 38.30 mcg 100 grams Selenium, Se Turkey, drumstick, smoked, cooked, with skin, bone removed 38.30 mcg 100 grams Selenium, Se Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised 38.20 mcg 100 grams Selenium, Se Fish, snapper, mixed species, raw 38.20 mcg 100 grams Selenium, Se Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 38.20 mcg 100 grams Selenium, Se USDA Commodity, turkey ham, dark meat, smoked, frozen 38.20 mcg 100 grams Selenium, Se Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning 38.10 mcg 100 grams Selenium, Se Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 38.10 mcg 100 grams Selenium, Se Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
