Value Per Nutrient Food 38.50 mcg 100 grams Selenium, Se Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 38.50 mcg 100 grams Selenium, Se Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted 38.50 mcg 100 grams Selenium, Se Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 38.50 mcg 100 grams Selenium, Se Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 38.30 mcg 100 grams Selenium, Se USDA Commodity, luncheon meat, canned 38.30 mcg 100 grams Selenium, Se Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 38.30 mcg 100 grams Selenium, Se Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 38.30 mcg 100 grams Selenium, Se Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
