Value Per Nutrient Food 1.50 mcg 100 grams Selenium, Se Plantains, raw 1.50 mcg 100 grams Selenium, Se Snacks, banana chips 1.50 mcg 100 grams Selenium, Se Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw 1.50 mcg 100 grams Selenium, Se Yardlong bean, cooked, boiled, drained, without salt 1.50 mcg 100 grams Selenium, Se Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 1.40 mcg 100 grams Selenium, Se Babyfood, dinner, chicken soup, strained 1.40 mcg 100 grams Selenium, Se Soybeans, green, cooked, boiled, drained, without salt 1.40 mcg 100 grams Selenium, Se Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt