Value Per Nutrient Food 2.00 mcg 100 grams Selenium, Se Milk, buttermilk, fluid, cultured, lowfat 2.00 mcg 100 grams Selenium, Se Puddings, banana, dry mix, instant, prepared with 2% milk 2.00 mcg 100 grams Selenium, Se Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 2.00 mcg 100 grams Selenium, Se Lima beans, immature seeds, cooked, boiled, drained, with salt 2.00 mcg 100 grams Selenium, Se Jams and preserves, apricot 2.00 mcg 100 grams Selenium, Se Milk, filled, fluid, with lauric acid oil 2.00 mcg 100 grams Selenium, Se Frozen novelties, ice cream type, sundae, prepackaged 2.00 mcg 100 grams Selenium, Se Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey